Jump into this 10 week program following the Ayurveda for Yoga intensive, 
and LIVE your yoga.
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Are you tired of feeling out of control of your health, relationships, overall wellness and happiness?

Is stress leaving you OVERWHELMED?

Do you want your time on this planet to have meaning and purpose, and to truly understand your Dharma?

Would you be interested in deeper rest, a healthier diet and increased energy?

Welcome home, this is what you've been looking for...

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"The Whole Body Living Program has been a transforming experience for me. This fully supported and guided program, designed to build on healthy and practical habits, was exactly what I needed. I was ready to take my health to the next level and with the WBL Program, I have learned countless practical, healthy, simple and powerful habits that are life changing. I have learned so much about myself and have gained many benefits and results such as better digestion, deeper rest, healthier diet and increased energy, not to mention that I have quit vaping (using an e-cigarette) during this 10 week program. I am so proud of my accomplishments! Thank you Stephanie, you are an incredible teacher! You are knowledgeable, passionate, dedicated and authentic and I am very grateful for your guidance and support throughout my journey with the WBL Program! I recommend this Program 100%!"
- January 2016 WBL participant



​Learn about YOU

Do you ever wish you were born with a manual to explain the body you were given?  Wouldn't it be great to have someone explain why it is that you just don't quite feel like yourself, why one glass of wine in the evening leaves you with a hangover, or why you just can't seem to drag yourself out of bed in the morning?  Ugh...

Know that you are made of nature and you are a part of nature. 
Discover who you truly are, because YOU are fascinating.


​I'm here to help

I take  your health seriously.  I take MY health seriously, and I take my footprint on this planet seriously. I know what it's like to want someone to guide you into deeper understanding of yourself.
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I will give you a road map to your own body, the nature of your mind, and teach you how to discover your most VIBRANT self possible.
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You will receive tons of information and personal instruction that is clear, simple, and easy to put into practice.​


​Be part of a TRIBE

 Research has shown that when we make a decision together as a group, we can deepen the impact of our results and create new, long lasting habits, along with new friendships.

Together we will learn how to break your Samskaras (unhealthy habits) and create new personal care, lifestyle and eating habits that will bring you deeper sleep, a happier gut, a passion for your life and a new relationship where you'll fall in LOVE with yourself all over again, or maybe for the first time ever.

Don't wait for your environment to change before you change your behavior
Change your behavior and create a new environment